With the celebration of Thanksgiving in Canada this past weekend, we thought it would be fitting to reflect on the importance of GRATITUDE and THANKFULNESS. Don't you love it when smart, data-driven people use their sophisticated mathematical models and...
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The Importance of Rest
People have glorified the idea that exhaustion proves productivity. In her book, The Power of Vulnerability, Brené Brown talks about play & REST as being important in living a wholehearted life. Last week, we talked about The Importance and Value of Play in our...
The Importance and Value of Play in our Lives
As a society, we value and measure success by our productivity. In other words: How much we can do in a day? If we find space in our schedule, we will add more in. Are we putting enough value on ourselves and what we need? In the book, The Power of Vulnerability by...
Take Responsibility to Change
Most people live for the weekend. You have the responsibility to change what you don’t like so that you can enjoy every day of your life. Take responsibility and live fully every day!
Opportunity For Change
Ask anyone and they can tell you 101 things about CHANGE. Some of the more common themes include: CHANGE is constant; we have to embrace CHANGE; CHANGE or become obsolete; CHANGE is inevitable, and the list goes on. One thing for sure is that CHANGE is not easy....
Reflecting on Labour Day
Does the idea of a standard 12-15 hour workday or a 60-70 hour work week (without overtime!) seem unacceptable to you? Well, that is what workers had to struggle with up to the...